Home
About Heidi K. Brown
Where to Begin
You're an Athlete
What is Well-Being
Character & Fitness
Cultivating Character Strengths
Multi-Dimensional Fitness
Grit & Flow
10 Well-Being Dimensions
Physical Dimension
Emotional Dimension
Artistic/Creative Dimension
Social Dimension
Dimension of Culture
Intellectual Dimension
Occupational Dimension
Spiritual Dimension
Moral/Ethical Dimension
Caring/Caregiving Dimension
Resources
Introversion
Public Speaking Anxiety
Fear
Law School Grades
Well-Being Books
Trauma Resources
Defusing Bullies
Positive Podcasts
Well-Being Curriculum
The Studio
…
Home
About Heidi K. Brown
Where to Begin
You're an Athlete
What is Well-Being
Character & Fitness
Cultivating Character Strengths
Multi-Dimensional Fitness
Grit & Flow
10 Well-Being Dimensions
Physical Dimension
Emotional Dimension
Artistic/Creative Dimension
Social Dimension
Dimension of Culture
Intellectual Dimension
Occupational Dimension
Spiritual Dimension
Moral/Ethical Dimension
Caring/Caregiving Dimension
Resources
Introversion
Public Speaking Anxiety
Fear
Law School Grades
Well-Being Books
Trauma Resources
Defusing Bullies
Positive Podcasts
Well-Being Curriculum
The Studio
Home
About Heidi K. Brown
Where to Begin
You're an Athlete
What is Well-Being
Character & Fitness
Cultivating Character Strengths
Multi-Dimensional Fitness
Grit & Flow
10 Well-Being Dimensions
Physical Dimension
Emotional Dimension
Artistic/Creative Dimension
Social Dimension
Dimension of Culture
Intellectual Dimension
Occupational Dimension
Spiritual Dimension
Moral/Ethical Dimension
Caring/Caregiving Dimension
Resources
Introversion
Public Speaking Anxiety
Fear
Law School Grades
Well-Being Books
Trauma Resources
Defusing Bullies
Positive Podcasts
Well-Being Curriculum
The Studio
…
Home
About Heidi K. Brown
Where to Begin
You're an Athlete
What is Well-Being
Character & Fitness
Cultivating Character Strengths
Multi-Dimensional Fitness
Grit & Flow
10 Well-Being Dimensions
Physical Dimension
Emotional Dimension
Artistic/Creative Dimension
Social Dimension
Dimension of Culture
Intellectual Dimension
Occupational Dimension
Spiritual Dimension
Moral/Ethical Dimension
Caring/Caregiving Dimension
Resources
Introversion
Public Speaking Anxiety
Fear
Law School Grades
Well-Being Books
Trauma Resources
Defusing Bullies
Positive Podcasts
Well-Being Curriculum
The Studio
Trauma Resources
Bruce D. Perry & Oprah Winfrey,
What Happened to You?: Conversations on Trauma, Resilience, and Healing
Bessel van der Kolk,
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
Laura van Dernoot Lopsky,
Trauma Stewardship: An Everyday Guide to Caring for Self While Caring for Others
Compassion Fatigue:
ABA Resources
Trauma-Informed Lawyering:
Resources
Trauma and Burnout:
Resources
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