Home
About Heidi K. Brown
Where to Begin
You're an Athlete
What is Well-Being
Character & Fitness
Cultivating Character Strengths
Multi-Dimensional Fitness
Grit & Flow
10 Well-Being Dimensions
Physical Dimension
Emotional Dimension
Artistic/Creative Dimension
Social Dimension
Dimension of Culture
Intellectual Dimension
Occupational Dimension
Spiritual Dimension
Moral/Ethical Dimension
Caring/Caregiving Dimension
Resources
Introversion
Public Speaking Anxiety
Fear
Law School Grades
Well-Being Books
Trauma Resources
Defusing Bullies
Positive Podcasts
Well-Being Curriculum
The Studio
…
Home
About Heidi K. Brown
Where to Begin
You're an Athlete
What is Well-Being
Character & Fitness
Cultivating Character Strengths
Multi-Dimensional Fitness
Grit & Flow
10 Well-Being Dimensions
Physical Dimension
Emotional Dimension
Artistic/Creative Dimension
Social Dimension
Dimension of Culture
Intellectual Dimension
Occupational Dimension
Spiritual Dimension
Moral/Ethical Dimension
Caring/Caregiving Dimension
Resources
Introversion
Public Speaking Anxiety
Fear
Law School Grades
Well-Being Books
Trauma Resources
Defusing Bullies
Positive Podcasts
Well-Being Curriculum
The Studio
Home
About Heidi K. Brown
Where to Begin
You're an Athlete
What is Well-Being
Character & Fitness
Cultivating Character Strengths
Multi-Dimensional Fitness
Grit & Flow
10 Well-Being Dimensions
Physical Dimension
Emotional Dimension
Artistic/Creative Dimension
Social Dimension
Dimension of Culture
Intellectual Dimension
Occupational Dimension
Spiritual Dimension
Moral/Ethical Dimension
Caring/Caregiving Dimension
Resources
Introversion
Public Speaking Anxiety
Fear
Law School Grades
Well-Being Books
Trauma Resources
Defusing Bullies
Positive Podcasts
Well-Being Curriculum
The Studio
…
Home
About Heidi K. Brown
Where to Begin
You're an Athlete
What is Well-Being
Character & Fitness
Cultivating Character Strengths
Multi-Dimensional Fitness
Grit & Flow
10 Well-Being Dimensions
Physical Dimension
Emotional Dimension
Artistic/Creative Dimension
Social Dimension
Dimension of Culture
Intellectual Dimension
Occupational Dimension
Spiritual Dimension
Moral/Ethical Dimension
Caring/Caregiving Dimension
Resources
Introversion
Public Speaking Anxiety
Fear
Law School Grades
Well-Being Books
Trauma Resources
Defusing Bullies
Positive Podcasts
Well-Being Curriculum
The Studio
Resources for Untangling Fear
Book:
Untangling Fear in Lawyering
Article:
From Fear to Power
Nancy Ancowitz
Psychology Today
Interview:
How Introverts Can Navigate Fear Successfully
Podcast Interviews
Lawyer Life Podcast
The Partner Podcast
The Defense Never Rests Podcast
Thine
Cultivating Psychological Safety at Work
Tapping Into Our "Eustress" Zone
Learning From Athletes About Performance Anxiety
ABA CLE
on Starting Your First Law Job: Untangling Fears
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